BariatricEating.com Health & Nutrition
Linda’s Recipe & Cooking Forum!
One
of the most frequently heard worries from folks considering WLS is ‘I’m
not ready to give up my favorite foods, or good food for that matter!’
This is a very real concern and one that keeps some from going through
with this life-saving, life-changing treatment for Morbid Obesity.
It is true that there are foods that will need to be avoided as they can either make you ill or hinder your weight loss. There are foods that may be triggers for you, that once eaten – even a bite – may cause a craving for more and, sometimes, lead to a binge of monumental proportions. Beware of foods that have been a comfort and your drug of choice in the past.
We
are constantly bombarded with opportunities to eat. Our lives revolve
around food. Every celebration – happy or sad, joyous or mournful
– is punctuated with food. Every activity – from state fairs
to soccer games, board meetings to baby showers – food is there
in abundance!
This forum is designed to give you choices that are right for you and will be welcomed by your family and friends, also. There are recipes for everyone, regardless of your prowess in the kitchen! From those deemed as easy to those that are more complicated – all the recipes you will find here are designed to be nutritious, Pouch-Friendly, protein-packed, and delicious. Each recipe has nutritional values for easy calculating and journaling or logging online.
We offer tips, hints, tricks and techniques for healthful, enjoyable eating in your WLS life. Take advantage of this forum and learn how wonderful fueling your new body can be!
- Linda Farnsworth for BariatricEating.com
Linda Farnsworth is a four year RNY post-op who works to maintain an incredible 208 pound weight loss.
Linda, who is an amazing home cook, is Food Stylist & Creative Director for BariatricEating.com.
Her husband and daughter have also had bariatric procedures and enjoy life at goal weight.
